What you get with MloAfya App
Smart Meal Planning
Eat right, effortlessly. Get personalized meal plans built around your goals, dietary preferences, and nutritional needs — updated as you progress.
AI Nutrition Assistant
Your 24/7 health advisor. Ask anything about food, fitness, or your progress and get smart, personalized answers powered by AI.
Progress Tracking
See how far you've come. Visualize your nutrition, weight, and fitness journey with beautiful charts that keep you motivated.
Fat-Burning Workouts
Move more, burn smarter. Follow guided video workouts tailored to your fitness level — all inside the app.
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Learn more about healthy lifestyle and nutrition
All Tips ›
Practice Daily Mindfulness
Mindfulness improves focus, reduces stress, and enhances mental clarity.
Drink Enough Water
Proper hydration improves energy, digestion, and skin health.
Manage Stress Early
Reducing stress improves mood, focus, and overall well-being.
Sleep 7–8 Hours
Good sleep supports recovery, energy, and mental clarity.
Stay Active Daily
Daily movement improves strength, burns fat, and boosts fitness.
Eat Whole Foods
Whole foods improve energy, support fat loss, and boost overall health.
Answer 6 steps
Fast onboarding that matches your app assessment.
Get your plan
Calories, macros, workouts, and guidance tailored to you.
2-day free trial
Then the system asks you to subscribe to keep going.
Nutrient Packages for Every Health Goal
Why people choose MloAfya Platform
Built for real-life habits, not complicated diets.
Portions, not confusion
Log food by portions you actually eat.
Hydration targets
Dynamic water goal based on your profile.
Workout coach
Smart, safe, and motivating guidance.
Progress that feels real
Clean charts and shareable milestones.
Frequently Asked Questions
How do I log the food I eat?
Can I track specific macronutrients like protein and carbs?
How is my daily calorie target calculated?
What happens if I miss logging my weight for a few days?
Takes about 2–4 minutes for the goal setup.
To get Unlimited Access
to Everything
premium plan
High class premium plan
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calorie_budget
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recipes
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challenges
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weight_trend
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reports
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workout_coach
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ai_chat
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special_menu
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nutrition_packages
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education_tutorials
Growth Plan
Mid-level high value plan
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calorie_budget
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recipes
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challenges
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weight_trend
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reports
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special_menu
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nutrition_packages
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education_tutorials
Starter Plan
Basic entry-level plan
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calorie_budget
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recipes
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special_menu
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nutrition_packages
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education_tutorials